Yoga Burn Reviews
Name of product : yoga burn ( also known as Her yoga secrets )
This review will show you the full product “yoga burn” before you buy it .
Yoga burn is not limited on gaining the flexibility, but actually it goes beyond offring you a great way To become more toned, stress free ,and healthier overall, and To get the strength you have always desired, whilst imroving concentration and breathing .
What is Yoga Burn ??
Yoga burn is a comprehensive online yoga course specifically designed for women created by Zoe Bray-Cotton , a certified yoga instructor and personal trainer and female fitness expert ,this program is done To help women from any wolk of life to promote natural and healthy weight while participating in calm and relaxing yoga that is not including any harsh or intense cardio exercises.
Yoga burn comprises a 12 week , the course is comprised of nine workout videos, all of which are approximately forty-five minutes long . You can access the sequential videos via smartphone, tablet or PC and implement the valuable information anywhere with connectivity. Comprised of 3 unique phases, each phase lasts around 4 weeks and breaks yoga down into manageable chunks.
Phase 1 : foundational flow
In what is concerning the initial phase of the yoga burn , is all about the basics , Zoe focuses on introducing participants To yoga while showing how to build a foundation of flexibility and strengh . Also this phase focuses primarily on teaching the basics of yoga positions .
Phase 2 : transitional flow
During this phase designed to build up on your foundation stage , Hou will learn how to do transitions from one pose to the next flawlessly to help reshape your body and sculpt it and mix previous exercises after combining them for maximum calorie burning.
Phase 3 : mastery flow
In the last 4 week cycle , you will combine everything you learned in the previous stages and really master the art of good yogic practises. This phase is the most challenging part of the course and will totally transform your body . You will get the most work done in shortest amount of time , and learn how to fire up your metabolism ,strengh , as well as making you more aware of your breath and mind fulness
Yoga burn bonus videos :
– The duration of videos is from 15 To 45 minutes.
The first bonus video :
It is generaly used to reset the mind and body , teaching you to de-stress and relax your muscles after exercises .
The second bonus video :
This video provides participants the basic yoga posés and is at a slower pace .
What does the product promise ?
Yoga burn will guide you to be healthy , positive , fit , flexy including the weight loss . It will educate you to build upon the last poses and focus you on harvesting the results that you are expecting from yoga program , also yoga burn presents for you exercises and sequences that you cannot access anywhere else available in this program .
In addition you will gain access to an MP3 version of the information , this means that you can download to your favourite listening and access the guide anywhere .
The benefits of Yoga Burn :
– First of all , it is an organized program , in the case of Her Yoga Secrets, there is a strict schedule and pace to the program that is clearly explained by Zoe within the introduction video of the course. Participants know exactly when they are supposed to perform each video and when to move on to the next phase of the program.
This specific time frame helps increase motivation and ensure that women who buy the course will actually end up finishing it.
– It is easy to apply , the program is extremely comprehensive and intuitive. With the exception of the third phase, which switches the routine up a bit to involve increased repetition and additional challenge, the format of all of the videos remains virtually the same throughout the course
– It is special and unique , it stays true to traditional yoga positions while also incorporating movements that are effective at helping women lose weight and burn fat and calories. While many other courses on the market combine yoga and harsher cardio exercises in one workout, Her Yoga Secrets never breaks away from relaxing yoga . And it is not at all easy to find a similar program to yoga burn.
Does the product delivers its promises ?
From my own experience to this product , I observed that my body became stronger, and more flexible I became energetic . the results were like I was expecting .
yoga burn is a progressive yoga program exclusively that delivers maximum fat burning results and body shaping effects in the shortest amount of time. The corse is designed to meet the needs of every day women that want to shape up ,lose weight and experience all of the amazing benefits . yoga burn offers you the corse in the comfort of your own home , on your own time .